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| | Youth Circuit Training - NEW
You are never too young to learn the benefits of exercise. This class is perfect for kids that have wanted to experience an instructor lead fitness class and use top of the line equipment. Try circuit training on IMF’s new Life Fitness Circuit.
[sign up - more details]
Joyful Yoga For Teens - NEW
Joyful Yoga for teens is an avenue for individuals to experience personal power and appreciate individual uniqueness. Teens participating in this program will increase strength, flexibility, coordination and agility. They will increase mental clarity, memory and concentration, as well as heightened body awareness. Stress will be reduced and sleep quality will be enhanced. This program utilizes Integral Vinyasa Yoga, which synchronizes the body, mind, and breath. Classes are taught in a fun educationally based format that ensures success regardless of ability or experience.
[sign up - more details] | |
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545 Vallombrosa Avenue | Chico, CA 95926 | 530.895.4711 Phone | 530.895.4721 Fax
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