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Fun Over 50 Lectures and Workshops

Welcome to Medicare: For Boomers or Others New to Medicare

Are you becoming eligible for Medicare? Confused about Part A, Part B, Part C and Part D? Are you still working and don't know if you should join Medicare? If you have any questions about Medicare, you don't want to miss this meeting. The Health Insurance Counseling and Advocacy Program (HICAP) at Passages will present an informational forum for those who are new to Medicare or want to learn more about it. HICAP is the federally funded State Health Insurance Assistance Program (SHIP). You may register by email through passageshicap@csuchico.edu, or by calling HICAP at 1-800-434-0222. Lakeside Pavilion.

Th | 9/12 | 10:00 AM - 12:00 PM
Th | 12/12 | 10:00 AM - 12:00 PM
Th | 1/9 | 10:00 AM - 12:00 PM

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What's New to Medicare 2020?

The 2019 Annual Election Period to select your Medicare plans (Part D drug plans and Part C Medicare Advantage plans) for 2020 begins on Oct. 15 and ends Dec. 7, 2019. Passages Health Insurance Counseling and Advocacy Program (HICAP) is providing helpful free Medicare workshops. Registration is required by calling 898-6716. Family members or caregivers are welcome to attend. Medicare's annual enrollment period is only for a short time. Seating is limited. Lakeside Pavilion.

Th | 10/17 | 10:00 AM - 12:00 PM
Th | 11/14 | 10:00 AM - 12:00 PM

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Taming Your Dragons: Stress Reduction Strategies That Work

Stress is rising at alarming rates, up to 20% in the last 30 years, effecting health and happiness. This class gives an overdose of stress, worry and fear. We will explore the latest research and proven techniques to deal with these conditions. Topics include: Binaural and isochronic sounds, PMR (Progressive Muscle Relaxation), HRV (Heart Rate Variability), Autogenic Training, Subliminal Training, Hypnosis, mindfulness and gratitude your superpower. Students will receive copies of all the tools and techniques presented in class. Instructor: Rich Varlinsky. CARD Community Center.

Mondays | 8/12 - 10/7 | 6:30 - 8:00 PM
Mondays | 10/21 - 12/16 | 6:30 - 8:00 PM

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Grief Workshop

Experiencing traumatic loss due to natural disaster, violent death or mass shooting, can lead to numerous effects on your mental, emotional and physical well-being. Come and learn tools to help process and heal. This free, 2-part workshop, is sponsored by the Foundation for Grief Health. Presenters are Jody Kubis Sen and Susan Willis. Dorothy F. Johnson Center, 775 East 16th Street. Pre-registration is required. Please call 895-4711 ext. 0 or email us at info@chicorec.com to reserve your spot.

Saturdays | 9/7 and 9/14 | 10:00 - 12:00 PM

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