This class is designed to give both a cardiovascular and strength workout using aqua dumb bells, noodles, music, and other aqua tools. Relax in the warm water of CSC’s Therapy pool while experiencing new ways to add spice to your exercising routine. This class is open to adults at all levels of mobility.
Location: Chico Sports Club (260 Cohasset Rd)
Fridays | 5/3 - 5/31 | 10:45 - 11:30 AM - Register Online
Fridays | 6/7 - 6/28 | 10:45 - 11:30 AM - Register Online