Are you looking for a low impact exercise class that will fulfill your exercise goals? This class will give you long lean muscles and the endurance you have been looking for. This Pilates class emphasizes proper alignment, core strength, balance, and helps your overall coordination. The instructor is trained in Pilates and bladder control. This class is perfect for the beginner or someone who had taken Pilates and/or Yoga before. Bring your mat, water bottle, and comfortable clothes for this whole-body Pilates workout. Be ready to move and have some fun!
Instructor: Evay Crenshaw
Location: Lakeside Pavilion, 2565 California Park Drive.
M/W | 10/6 - 10/27 | 9:30-10:30 AM Register Online
M/W | 11/1 - 11/22 | 9:30 - 10:30 AM Register Online
M/W | 11/29 - 12/15 | 9:30 - 10:30 AM Register Online