Skip to main content

Stress, Re​s​ilience and Inner Strength via Zoom

May contain: person, human, and text

We are facing many challenges these days. This series explores tools for cultivating inner strength as we navigate through turbulent times. We examine how we can offset the “negativity bias” of our brain’s stress response and what neuroscience and the ancient Greek philosophy of Stoicism can teach us about living in the Green zone

Instructor: Linda Johnson

Zoom class- Registration will close 2 days before the class begins and link will be emailed to you the day before the class begins.

Age: 18+
Fee: $45

Course #7524
Wednesdays | 4/7 - 4/21 | 6:00 - 7:15 PM - Register Online