We are facing many challenges these days. This series explores tools for cultivating inner strength as we navigate through turbulent times. We examine how we can offset the “negativity bias” of our brain’s stress response and what neuroscience and the ancient Greek philosophy of Stoicism can teach us about living in the Green zone.
Instructor: Linda Johnson
Zoom class- Registration will close 2 days before the class begins and link will be emailed to you the day before the class begins.
Wednesdays | 4/7 - 4/21 | 6:00 - 7:15 PM - Register Online