Has your life become too hectic? Do you feel sluggish and without energy? Tai Chi is the movement of the human body, mind, and spirit in harmony with nature. Tai Chi helps students achieve balance by slowing down the "too speedy" and energizing the "too slow". Our students have reported a calmer mind, happier mood, decreased tension, increased power, and improved coordination. Be like the bamboo that bends but does not break - deeply rooted and flexible. Instructors: Suzanne Roth, RPT and Patty Paolone. Location: PV Recreation Center, Social Hall. No class 5/27.
M/W | 4/29 - 6/12 | 5:30 - 7:00 PM - Register Online