The most rewarding part of getting more fit is noticing the difference it makes in the rest of our lives! This low-impact, full body workout will focus on enhancing strength and flexibility, emphasizing the importance of balance, mobility, and range of motion.
Registration required by 5/31, no drop ins will be allowed. Zoom link will be sent out to registered participants on 6/1.
Instructor: Maryjo Brown
T/Th | 6/2 - 6/25 | 8:30-9:20 AM | Fee: $27 - Register Online