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Athletic Classes

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Wrestling

Learn the techniques of Folkstyle/Collegiate wrestling. This course, open to boys and girls, will cover all aspects of Folkstyle wrestling including: rules, scoring, takedowns, throws, escapes & reversals, pinning combinations and skill drills. North Valley Wrestling Academy follows the core curriculum as established by USA Wrestling. This is a great way to get ready for the upcoming elementary or Jr. High winter competitive season.

North Valley Wrestling Academy
T/Th | 9/7 - 10/14 | 3:30 - 5:00 PM | Grades K-8
North Valley Wrestling Academy Competitive Season
T/Th | 11/16 - 2/3 | 5:45 - 6:45 PM | Grades PreK-3
MWF | 11/15 - 2/4 | 6:00 - 7:30 PM | Grades 4-5
MWF | 11/15 - 3/2 | 6:00 - 7:30 PM | Grades 6-8

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Mountain Bike in Upper Park

Intermediate Mountain Bike Group 

CARD's Fall Mountain biking group will explore Upper Park’s unique and fun terrain. This group will give you the opportunity to meet other mountain bikers and improve fundamental riding techniques in a safe and stress-free environment. Riders will improve their skills at their own pace in this 'Challenge by Choice' learning experience.

Wed | 8/25 - 9/22 | 6:30 - 8:00 AM | Ages 9-13
Sat | 8/28 - 9/25 | 9:15 - 10:45 AM | Ages 9-13
Mon | 8/30 - 10/4 | 5:50 - 7:30 PM | Ages 9-13

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